some workout vids...

[randomality]

http://www.youtube.com/watch?v=bRiZ4NXA3WY

http://www.youtube.com/watch?v=v0ntqlYMwWg

train hard, eat lots of good food, get rest!

this is a passion for me, so i love this stuff and talking about it! you'll probably see me in this section of the forum a lot.

[Dream]

These are cool videos but lack anything instructional or beneficial to the average guy.

Hate to break it to you but lifting a giant tire a bunch of times is ridiculous for the use of proper exercise. A simple barbell with a few plates is infintely safer, more effective, and efficient- and barbells have been around for over 100 years.

Also, your squats are too fast/jerky, not low enough, and you're not on a rack. What use is a belt for safety if you could fall over any minute and seriously injure yourself?

Build strength, don't demonstrate it on youtube.

-Dream

[randomality]

got it, i'll try and post up some more helpful vids. i guess what i was more trying to show was that there's more than just your standard gym excercises to keep it fun and interesting.